Episode 5: Self-Awareness

Episode 5: Self-Awareness

In this episode of "Embracing You," your host, Eric Pothen talks about self-awareness. Eric talks about how being self-aware requires you to pause more in the moment and to be able to name what is coming up within. This episode will help you develop the skills to become more self-aware and what you can do with this self-awareness to help you grow and be there more for others in your life. 

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