From Shyness to Confidence: Rachel’s Eating Disorder Story

Episode 27: From Shyness to Confidence: Rachel’s Eating Disorder Story

In this episode of the “Embracing You” podcast, Eric sits down with Rachel Zimmerman as she shares her story of living with an eating disorder and what the road to recovery looked like for her. 

In this interview, Rachel opens up about her struggles living with an eating disorder and sheds light to many commonalities amongst those who struggle with an eating disorder, including the need to be in control. Through Rachel’s vulnerability, she lets others know that it’s okay to struggle and that things will get better. Rachel hopes that by engaging in more conversations like this will help eliminate some of the stigma associated with living with an eating disorder or struggling with body image and/or food. 

In their conversation, they discuss the importance of owning your story and finding strength in the process of living with an eating disorder and entering into the space of recovery. 

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Rachel’s Instagram: @razrunsmpls

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