Self-Compassion

Do you have a hard time offering yourself the love you give others? Why is it so challenging?

In this episode of "Embracing You," I talk about the concept of self-compassion and share my recent journey with it. I talk about what might get in the way of offering ourselves self-compassion, what we can do to create space to practice self-compassion, and how this practice can help us discover the true innate love we have for ourselves. 

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